Due to the COVID-19 pandamic all sessions are virtual.
"Yesterday i was clever so i wanted to change the world.
Today i am wise so i am changing myself"
- Rumi
Welcome to Life and Light Counseling! I offer couples, individuals and families an opportunity for lasting change.
My mission is to help regular people, just like you, with life’s problems. My goal is to provide an opportunity for the kind of change that will let you lead a more fulfilling life.
Counseling can help you cope with life’s stresses and increase your awareness. It can also give you more energy, and, of course, make you feel better!
I know going to see a counselor for help can be an intimidating experience. Here are answers to some commonly asked questions:
Is everything I say confidential?
Does couples counseling work?
What is the difference between psychiatrists, psychologists, social workers and psychotherapists/ Licensed Counselor?
Do you accept insurance?
Telehealth?